Autism sensory overload occurs when an individual with autism experiences too much stimulation from their environment, which can lead to overwhelming emotions, behaviors, and physical sensations.
This can be caused by loud noises, bright lights, strong smells, and other stimuli that can be difficult for an individual with autism to process.
A sensory diet is a customized plan that helps individuals with autism manage sensory overload by providing structured activities and strategies to regulate their sensory intake.
It may include activities such as sensory breaks, deep pressure, or other calming techniques to help the individual manage their sensory needs and reduce the likelihood of sensory overload. A sensory diet can be developed by an occupational therapist or other trained professional and can be an effective way to support individuals with autism in managing their sensory needs and reducing the frequency and severity of sensory overload.
sensory diet
/ˈˈsensərē dīət/
1. A sensory diet is a tailored plan of physical activities and accommodations designed to meet a child’s sensory needs. This type of treatment has nothing to do with food. The goal is to get kids in a “just right” state.
